THIS IS A
PROVOCATION.

An invitation to pause.

WELCOME TO
THE 3PM BREAKROOM.

Take back your wellness.

THE AFTERNOON SLUMP IS REAL.

But you knew that already, didn't you?

It’s the natural drop in energy and focus that most people experience in the period between lunch and dinner – around 3pm.

It’s characterized by general feelings of fatigue and drowsiness resulting in decreased clarity and productivity – just when you need to finish the workday strong.

While the 3pm slump cannot be avoided, it can be effectively overcome.

PAUSE.
RESET.
RECHARGE.

Learn more about simple ways to beat the slump on our Blog HERE.

POWERED by PLANTS, PROTEIN AND POSTBIOTICS.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

3pm AFTERNOON BITES™ is a deliciously healthy snack option to help you power through the 3pm afternoon slump.

We developed 3pm AFTERNOON BITES™ as a tasty and innovative – even revolutionary – new type of snack, the first-of-its-kind in the U.S. to include Postbiotics.

Postbiotics are beneficial bioactive compounds extensively studied to reveal effectiveness in supporting year-round immune health that helps enhance productivity, performance and recovery.† Learn more about the game-changing health benefits of IMMUSE® Postbiotics HERE.

Plant-based with real fruit and healthy protein and fiber, 3pm AFTERNOON BITES™ provides surprisingly delicious healthy energy to help you finish your day more focused and productive.

Available in two delicious varieties – Cranberry/Flaxseed and Dark Chocolate/Almond – find 3pm AFTERNOON BITES™ today at select H-E-B stores and retailers in your area.

Check out our ingredients and Nutrition Facts HERE.

IMMUSE® is a clinically researched lactic acid bacteria developed by Kirin Holdings Company, Ltd.

As seen in

Keep exploring our 3pm blog and discover more useful tips.

Feeling Drained? Here’s How to Power Through the 3pm Slump

It’s 3pm. You’re settling back into work after lunch when it hits — the dreaded afternoon slump. Your eyelids feel heavy, your focus slips, and even simple tasks seem harder to finish. Sound familiar? That mid-afternoon crash is common, but it doesn’t have to derail your day. Instead of running on autopilot or reaching for […]

Postbiotics: The Next Big Thing for Immune Health, Performance, and Recovery

You’ve likely heard of probiotics—the “good bacteria” found in yogurt and kombucha that support digestion. But there’s a new player in gut health gaining attention for its impact on immune strength, energy, and recovery: postbiotics. Unlike probiotics, which are live bacteria, postbiotics are the beneficial compounds those bacteria produce during digestion. These non-living byproducts offer […]

The Power of Plant-Based Products: Good for You and the Planet

Plant-based products are taking over grocery shelves – for good reason. From food to skincare, they offer impressive benefits for your health, the environment, and even your taste buds. But why make the switch? Let’s break it down. 1. Healthier for Your Body Rich in nutrients, fiber, and antioxidants that support overall well-being. These types […]

THIS IS A PROVOCATION.