THIS IS A
PROVOCATION.

An invitation to pause.

WELCOME TO THE 3PM BREAKROOM.

Take back your wellness.

ABOUT US

More than just another better-for-you snack option, 3pm AFTERNOON BITES™️ is a wellness platform designed to raise awareness of the inevitable yet widely unrecognized 3pm slump.

OUR MISSION

We exist to promote overall wellbeing – physical and emotional – through innovative products like 3pm AFTERNOON BITES™️ and engaging content, initiatives and partnerships.

THE RIGHT BITE AT THE RIGHT TIME

Our diverse interdisciplinary team of nutritionists, entrepreneurs, marketers, and creatives developed 3pm AFTERNOON BITES™️ to provide the perfect balance of ‘nutritious and delicious’, empowering people to make healthy choices in overcoming the 3pm slump.

OUR VALUES

1

BALANCE

Promoting mind+body wellness through actions, content and healthy+delicious products.

2

INNOVATION

Delivering on the promise of breakthrough engagement with people and products they will love.

3

COMMUNITY

Empowering balance-seeking and wellness-minded individuals and supporting activities that are important to them - with a portion of the proceeds of each purchase being donated to initiatives that promote emotional wellbeing.

THE AFTERNOON SLUMP IS REAL.

But you knew that already, didn't you?

It’s the natural drop in energy and focus that most people experience in the period between lunch and dinner – around 3pm.

It’s characterized by feelings of generalized fatigue and drowsiness resulting in decreased clarity and productivity – just when you need to finish the workday strong.

While the 3pm slump cannot be avoided, it can be effectively overcome.

PAUSE.
RESET.
RECHARGE.

3 SIMPLE THINGS
YOU CAN DO TO BEAT
THE 3PM SLUMP:

1

Practice mindfulness.

Meditating or something as simple as breathing deeply can help reset the mind and body.

2

Get physical.

Simply stretching or taking short walks in the sunlight delivers oxygen-rich blood to your brain and body, and cues the brain to produce mood-enhancing serotonin.

3

Snack healthy!

Not gonna lie; this one's tricky.

Most people munch on what's handy.
On the one hand, indulgent snacks are tasty but loaded with empty calories, added sugar, trans fats, preservatives and/or other junk.

On the other, some "healthy" snacks may also be loaded with artificial sweeteners and other ingredients that may not be all that healthy.

Which will you sacrifice? The enjoyment that you crave - or something healthy that your body and mind need?

POWERED by PLANTS, PROTEIN AND POSTBIOTICS.

3pm AFTERNOON BITES™ is a deliciously healthy snack option to help you power through the 3pm afternoon slump.

We developed 3pm AFTERNOON BITES™ as a tasty and innovative – even revolutionary – new type of snack, the first-of-its-kind in the U.S. to include Postbiotics.

Postbiotics are beneficial bioactive compounds extensively studied to reveal effectiveness in supporting year-round immune health that helps enhance productivity, performance and recovery.† Learn more about the game-changing health benefits of IMMUSE® Postbiotics HERE.

Plant-based with real fruit and healthy protein and fiber, 3pm AFTERNOON BITES™ provides surprisingly delicious healthy energy to help you finish your day more focused and productive.

Available in two delicious varieties – Cranberry/Flaxseed and Dark Chocolate/Almond – find 3pm AFTERNOON BITES™ today at select H-E-B stores and retailers in your area.

IMMUSE® is a clinically researched lactic acid bacteria developed by Kirin Holdings Company, Ltd.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Keep reading more interesting things at 3pm Break.

Where can I buy 3pm AFTERNOON BITES™?

3pm AFTERNOON BITES™ is available at select H-E-B retailers across Texas.

Find your nearest location here:

Or order it online at: